Comments on: 5 Min Tone Abs Workout 2, Fitness Training w/ Tammy

By: shinshine08

shinshine08 — Fri, 22 Jan 2010 19:15:43 +0000

try to do more …
try to do more workout on the right side to even them out.

By: MiMiAndFoFi

MiMiAndFoFi — Fri, 22 Jan 2010 19:15:43 +0000

i love these work …
i love these work outs..

By: claudia1392

claudia1392 — Fri, 22 Jan 2010 19:15:43 +0000

All her workouts …
All her workouts are great…. i lost 40 lb’s in 3 weeks by doing one workout per day and on weekends i do 40 sit ups… she amazing and it really does work if you try everyday… good luck to you all and hope she will make you feel as good as i do…. Thanks Tammy…

By: ssdankx

ssdankx — Fri, 22 Jan 2010 19:15:43 +0000

i got an ab …
i got an ab exercise for u bitches. let a nigga smash dem gutz!

By: Xxnoone89xX

Xxnoone89xX — Fri, 22 Jan 2010 19:15:42 +0000

I’m sorry but …
I’m sorry but that’s impossible unless your drastically changing your diet. That’s really too much weight to be loosing in that amount of time. On average most people only lose a pound or two a week.

By: MiMiAndFoFi

MiMiAndFoFi — Fri, 22 Jan 2010 19:15:42 +0000

great workouts
great workouts

By: xthexTxvirusx

xthexTxvirusx — Fri, 22 Jan 2010 19:15:42 +0000

flutter kicks 2 …
flutter kicks 2 minutes, crunches 2 minutes, sit ups 2 miutes, supine bike kicks 2 minutes. then do it 1:30, 1:45, up until 15 seconds. foot pulses (extend legs and feet 6 inches off the ground, then bring them straight up and drop 6 inches again).

By: DaviesGirls

DaviesGirls — Fri, 22 Jan 2010 19:15:42 +0000

@claudia1392 are …
@claudia1392 are you eating anything speical? likee speical foods or dieting? or just doing the regualar excersizing with your normal diett?

By: VCxKisa

VCxKisa — Fri, 22 Jan 2010 19:15:41 +0000

Ummmmm… Tammy, I …
Ummmmm… Tammy, I have been taught since middle school that full r.o.m. situps are really bad for your back, so i do jackknives instead. Would you recommend something else?!?

By: alldatglamour

alldatglamour — Fri, 22 Jan 2010 19:15:41 +0000

can u post more …
can u post more work out????